Showing posts with label How To Lose Weight. Show all posts
Showing posts with label How To Lose Weight. Show all posts

Thursday, July 20, 2017

HCG & How it Can Help You Lose Weight

Losing weight can be so difficult at times. Sometimes, it it just very hard to get the results you want. We here at The Lime In The Coconut have a secret weapon for you that help you lose weight, it's called HCG or Human Chorionic Gonadotropin. In this blog, the best compounding pharmacy at the Lake of the Ozarks will discuss what HCG is, a few frequently asked questions we have received and answered about it, and how the HCG diet works.



HCG

HCG (or Human Chorionic Gonadotropin) is a hormone that is naturally produced in a woman's body during pregnancy. It's unique effect on the hypothalamus causes the body to use excess fat as its main energy source. This leads to the body actually using the fat it has stored. This can cause impressive weight loss.


Frequently Asked Questions About The HCG Diet


Q: How Much Weight Can I Lose?

A: It depends. Everybody's bodies are different. If you follow the HCG diet as specified, you should expect to lose anywhere from 15 to 35 pounds by the end of the program,.


Q: How Do I Administer HCG?


A: It can be administered a couple of different ways:

  •  form of sublingual drops
  •  nasal spray, 
whichever you would prefer. Both are available for both the 26- or 40-day schedule.


Q: Is HCG Dangerous To Men Since Its Found In Pregnant Women?


A: No, in the past, men who have taken HCG actually tend to lose weight quicker than women do. There have been no reports of men experiencing adverse side effects or a decrease in sexual function.



The HCG Diet Process

In order to achieve success with the HCG diet, we recommend following two specific regimens: 

  • taking a dose of HCG every day  
  • limiting yourself to a daily intake of 500 calories. For best results, we believe sticking with the diet for either 26 or 40 days (whichever works for your schedule). 

By limiting your caloric intake to only 500 calories per day, you allow your body to burn the excess fat it has stored. 

Interested? Stop by the Lime in the Coconut Today!

If you would like to learn more about the HCG diet or if you are ready to get started with your own weight loss program, stop by and see our friendly staff at The Lime In The Coconut Specialty Compounding Pharmacy! Our experienced staff will is happy to answer any questions you may have. We can't wait to see you!


Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday


8:00 AM - 6:00 PM

Tuesday, June 6, 2017

Your WEIGHT Is Over!


Are you ready to decrease your risk of coronary heart disease, heart attack, high blood pressure, and stroke?

Are you ready to decrease your risk of type 2 diabetes or improve your present type 2 diabetes control and avoid medication with associated side effects?

Are you ready to decrease your risk of colon, breast, endometrial, and gall bladder cancer?

Are you ready to improve your osteoarthritis and decrease the pain in your knees, hips, and lower back?

Are you ready to improve - or eliminate! - your sleep apnea and feel well-rested with more day-time energy?

Are you ready to decrease your risk of gallstones and dysfunction of the gall bladder?

Are you ready to look better and have more energy?

Your 'Weight' Is Over!

Your weight has a significant impact on your overall physical health. Weight gain isn't just a matter of appearance - obesity substantially increases your risk of developing any number of adverse health conditions. By maintaining a healthy body weight, you can decrease your risk of developing these health problems.

Weight loss has been a primary focus at the Lime in the Coconut Specialty Compounding Pharmacy for several years. Over the years, we have offered a variety of different services to help our clients achieve their desired weight loss. Recently, we have teamed up with a local doctor to take our weight loss services to the next level.

Dr. Rod Lentz developed Metaid, a powerful weight loss product offered exclusively at our compounding pharmacy in Lake Ozark, MO. Using a unique combination of essential oils, Metaid helps boost metabolism and decrease cravings, making it easier for you to lose weight (without having to exercise). 

Find Your Weight Loss Solution At The Lime

We are excited to announce that Dr. Lentz will now be offering personalized physician-assisted weight loss at our Lake of the Ozarks compounding pharmacy. This 12-week program will include original labs and Metaid. Dr. Lentz will be here by appointment only.

For serious inquiries, please call the Lime in the Coconut for more information: 573-964-6786

Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786 


Hours:
Monday-Thursday
8:00 AM - 6:00 PM

Thursday, March 23, 2017

5 Things You Didn't Know Affect Weight Loss

Maintaining a healthy weight is a laudable goal - one that nearly every single person longs for. Countless resources are available to help people achieve their ideal weights, which (for most people) means shedding some extra pounds. At the Lime in the Coconut Pharmacy, we dedicate a significant portion of our practice to helping our clients achieve their weight loss goals.


The Truth Behind Weight Loss

Most people assume that weight gain or loss is the result of a simple formula:


calories in - calories out = weight gain/loss

In many cases, this formula is an accurate way to predict whether you will gain or lose weight. For example, if you eat 3,000 calories in a day but only burn 2,000, you're left with 1,000 calories stored as body fat to be used when needed. If the next day you were to eat 1,000 calories and burn 2,000, your body could use the 1,000 calories it had stored from the day before. The problem is that for most people who consume more calories than they burn, the pattern is a continuous one. The equation rarely gets an opportunity to tip in the other direction and balance itself out.

However, the problem with this equation is that it is extremely two-dimensional. The truth is that there are multiple factors that affect weight loss/gain; calories vs calories out is only part of the picture. 

Other Factors That Affect Weight Loss

1. Stress
The relationship between stress and weight gain can be a vicious cycle. Stress hormones signal cravings for fatty, sugary, carbohydrate-rich snacks. These snacks trigger pleasure centers in the brain, which gives them an addictive quality. They also calm stress hormones, which can make you more likely to reach for them the next time you encounter a stressful event. Unfortunately, unhealthy snacks like this contain excessive, unhelpful calories that can make it harder to lose weight.

2. Sleep Schedules
Getting adequate sleep each night is an important step to losing weight. Losing sleep at night (potentially as little as 30 minutes) stimulates your body to produce more hormones that signal feelings of hunger, even when you're full. By ensuring 7-9 hours of sleep per night, you'll be less likely to crave food unnecessarily.

3. Dehydration
Experts recommend that you drink at least 64 ounces (eight 8-oz glasses) of water per day. If you aren't hitting this baseline, it's possible that you're consuming additional calories simply because your body is dehydrated. Experts recommend that you drink at least 8 ounces of water before every meal. By filling your stomach with water, you'll be less likely to consume extra calories at your meals. This is especially important before breakfast, since most people get dehydrated throughout the night.

4. Genetics
As much as we might like try to convince ourselves otherwise, the tendency towards obesity really is genetic. If you have a certain gene called the FTO gene, you will be more vulnerable to obesity and type 2 diabetes. It's important to recognize that having this gene does not automatically guarantee that you will be overweight, but most likely it will (unfortunately) make your weight loss journey more challenging.

5. Skipping Meals
If you're trying to lose weight, skipping meals may seem like an obvious strategy. While it's true that missing a few meals will lower your calorie intake, it likely won't help you reach your weight loss goals. If you wait several hours between meals, your body will likely lower your metabolism to conserve energy. While it may seem counter-intuitive, eating small meals every 2-3 hours is likely the better option.

The Lime In The Coconut Can Help You Meet Your Weight Loss Goals!

If you have been struggling to lose weight, consider our Lake of the Ozarks compounding pharmacy your go-to resource. We offer a variety of weight loss solutions, including the HCG diet and Metaid, our new exclusive high fat, low carb dietary lifestyle. For more information about our weight loss services in central Missouri, contact our pharmacy at 573-964-6786. We look forward to helping you!


Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786 


Hours:
Monday-Thursday
8:00 AM - 6:00 PM