Friday, February 19, 2016

5 Everyday Items That Contain Toxic Chemicals

Believe it or not, even health-conscious individuals subject their bodies to toxic chemicals every single day. It is an unfortunate fact of life that many of the products we use on a daily basis contain several harsh, toxic chemicals that can harm our bodies and our minds. In many cases, we simply do not realize the chemicals we may be exposing ourselves to. Fortunately, The Lime In The Coconut Specialty Compounding Pharmacy And Wellness Center is here to help you learn how to lessen the use of toxic chemicals in your daily life.


What Toxins Are Hiding In Your Everyday Products?

Generally speaking, the public is becoming more aware that toxic substances are hidden in the products they use every day. We hear people talk about it, but how often do we stop and think about how it may apply to the products we have in our home right now - or even the products that we used just this morning? Here are a few examples of common products that contain harmful chemicals.

1. Makeup
Believe it or not, cosmetics in the U.S. are some of the most poorly regulated ones in the world. Many of the chemicals and substances used to make American cosmetic products have actually been outlawed in several other countries due to their carcinogenic properties. Many of these chemicals are less well-known, but some of them are incredibly common (lead, mercury, arsenic are good examples). 

2. Bug Spray
Does your insect repellent contain DEET? When you spray insect repellent on your skin, it is absorbed into the bloodstream. DEET has been linked to a vast array of negative health effects, including motor deficits, memory dysfunction, and lack of muscle coordination. If you must use a bug spray containing DEET, we recommend wearing long pants and sleeves and applying the spray to your clothing rather than your skin.

3. Sunscreen
Many commercial brands of sunscreen contain several harmful chemicals, such as oxybenzone, retinyl palmitate, and octinoxate. Oxybenzone can be particularly dangerous, as it tends to behave somewhat like estrogen when absorbed by the body and has been shown to alter sperm production. It has also been linked with endometriosis in women.

4. Laundry Detergent
We all want our clothes, sheets, and towels to smell clean and fresh, but unfortunately many of the laundry products we use on a daily basis contain chemicals that have been linked to everything from skin and throat irritations to cancer. Many of the chemicals are designed to stay in the clothes after they have been washed, which means they come into direct contact with the skin. They also have difficulty biodegrading and can be harmful to the environment.

5. Antiperspirants
Any antiperspirant you apply is absorbed directly into your bloodstream via the sweat glands. Many common antiperspirants are aluminum based. Aluminum has been linked to several different health issues, including bone disorders, kidney problems, breast cancer, and Alzheimer's Disease. You'll be better off using an antiperspirant that does not contain aluminum - or, better yet, using a natural deodorant and foregoing antiperspirants altogether.

Attend Our Healthy Living Expo For More Information!

The fact that these (and countless other) everyday products contain harmful chemicals is unavoidable, but you can reduce your exposure to them by educating yourself on their dangers and how to avoid them. If you would like to learn more about lessening your use of toxic chemicals in your daily life, join us for our Healthy Living Expo on Saturday, February 27th. The event will be held out our Lake of the Ozarks pharmacy from 2:00-3:30 PM. Many health professionals will be here providing valuable insights and tips for promoting healthy living. Admission is $5 per person. Click here to register!

Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday
8:00 AM - 6:00 PM

Tuesday, February 9, 2016

Compounding FAQ

As the benefits of compounded medication become more well-known, the use of compounded medication at the Lake of the Ozarks is becoming more and more prevalent. Despite its increasing pervasiveness, however, compounded medication still seems to be shrouded in mystery. Many people come to our Lake of the Ozarks pharmacy with questions about compounding and how it may be able to benefit them. Here are some answers to a few of the questions we are most commonly asked.


How Is Compounding Different Than Normal Drug Manufacturing?
The manufacturers of standardized medication mass produce their drugs, cranking out drugs that are designed to meet the majority of patients' needs. Compounded medication is prepared in individual doses that are customized to meet the each prescription's exact specifications. Unlike standard drugs, compounding is better able to meet the unique needs of each individual patient, almost always resulting in fewer side effects and better results.

Are Compounding Pharmacies Regulated?
In a word, yes. Both compounding pharmacies and pharmacists are licensed and regulated by the State Boards of Pharmacy. Their standards and regulations are frequently updated, so compounding pharmacies are constantly required to conform to these new standards. It's a rigorous process, but we are happy to do it in order to continue to serve our valued customers.

Who Can Benefit From Compounded Medication?
Because of its completely customized structure, compounded medication has been shown to benefit a wide variety of different conditions and symptoms. Examples of some of these situations may include:
  • Arthritis
  • Chronic Pain
  • Fungal Infections
  • Head Lice
  • Migraines
  • Weight Loss
  • Oral Lesions
  • Hemorrhoids
  • Menopause
  • Diaper Rash
  • Fibromyalgia
  • Exercise & Sports Injuries
  • Andropause

The list goes on and on. To learn more about the different types of situations that can benefit from compounding medication, visit our website.

What Dosage Forms Does Compounding Medication Take?
Does compounded medication come in a pill, a liquid, or a suppository? Honestly, the answer is yes to all. Because each dose is specifically customized for each patient, we can make it any dosage form needed. Examples of some of these different dosage forms include...
  • Transdermal Gels
  • Troches (lozenges)
  • Topical Creams
  • Nasal Sprays
  • Suppositories
  • Extended Release Capsules
  • Mouth Rinses
  • Lollipops

Get Your Other Questions Answered At The Lime In The Coconut!
These answers should have helped you become more familiar with compounded medication, but the truth is that our work is so detailed and so specific that it's impossible to sum up all the information in a single blog post. If you have other specific questions that did not get answered in this blog, feel free to give us a call at 573-964-6786 or stop by our pharmacy to see us. We would be happy to talk with you!

Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday

8:00 AM - 6:00 PM

Friday, February 5, 2016

CranioSacral Therapy For Pregnant Mothers

Incredibly gentle and non-invasive, CranioSacral Therapy has been shown to have powerful effects. Through a very light touch (generally no more than five grams of pressure), CranioSacral Therapy works to relieve tensions in the body that may impede the functioning of the central nervous system. When this achieved and homeostasis is restored in the nervous system, the body is more easily able to return to a greater sense of balance.


Over the years, our CranioSacral Therapist at the Lake of the Ozarks has been honored to assist many different individuals with many different conditions and symptoms. This week, we want to look specifically at a unique clientele base that can particularly benefit from CranioSacral Therapy: expecting mothers.

Pregnancy Is The Biggest Transformation A Woman's Body Can Undergo

It's no secret that pregnancy is a hugely transformative experience for an expecting mother. Her body will undergo numerous changes as her baby grows, finally culminating at birth. As the baby grows, she may experience additional strain in or around or her back, hips, and pelvic area. By gently releasing tension, CranioSacral Therapy may be able to help relieve these tensions and facilitate these important transitions her body is undergoing.

Pregnancy Is A Hugely Emotional Process For Most Women

We would be remiss if we did not acknowledge that pregnancy is also often an incredibly emotional experience. Surging hormones make women more susceptible to mood swings, but even apart from the stereotypical "pregnancy hormones," becoming a new mom (regardless of whether or not it is her first baby) is often a hugely emotional experience. CranioSacral Therapy aims to balance the spiritual and emotional aspect of our physical health, so therapists may be able to help ease this emotional transition.

CranioSacral Therapy May Be Able To Ease Some Of The Common Pregnancy Aches & Pains

Through its use of light touch, CranioSacral Therapy encourages healing, mobility, and expansion. CranioSacral Therapy has been able to help ease a wide variety of pregnancy-related aches, pains, and symptoms, including:
  • Back Pain
  • Rib Pain
  • Hip Pain
  • Posterior Babies
  • Headaches & Migraines
  • Chronic Fatigue
  • Cesarean Recovery
  • Stress-Related Problems
  • Epidural Recovery

CranioSacral Therapy can also help to prepare the body for the physical demands that labor will require. In fact, some studies have shown that women who receive regular CranioSacral Therapy treatments throughout their pregnancies have fewer complications and shorter, easier labors.

Contact Darin To Learn More About CranioSacral Therapy And Your Pregnancy

In addition to the benefits it provides during pregnancy, CranioSacral Therapy has been shown to benefit women who are trying to conceive as well as infants and new mothers who may be recovering from a traumatic birthing experience. If you would like to learn more about how CranioSacral Therapy may be able to help you, contact Darin Puppel, our CranioSacral Therapist in Lake Ozark MO by calling 573-964-6786 ext. 303.

Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday
8:00 AM - 6:00 PM

Thursday, January 28, 2016

Health Benefits of a Wellness IV

When we first introduced The RevIVe Room last spring, we received two primary responses. While most of our clients loved the idea from the very beginning, there were many people who seemed confused by the idea. "A wellness IV? What does that even mean, and how can it benefit me?"

As the only wellness IV service at the Lake of the Ozarks, we are excited to introduce this new product to our area. As more of our clients have the opportunity to experience our wellness IVs, we get more and more enthusiastic responses. For those of you who have not yet had the opportunity to try one of our wellness IVs for yourself, our specialty pharmacy at the Lake of the Ozarks is here to help you get a better understanding of the benefits and how they can improve your health.

The RevIVe Room at The Lime in the Coconut

Health Benefits of a Wellness IV

Wellness IVs offer several unique health benefits that cannot be achieved (or are difficult to achieve) via other methods. For example...

Rehydrating Your Body
While expert recommendations of how much water you should drink on a daily basis, the general consensus is that the vast majority of Americans are severely dehydrated. Chronic dehydration (and even minor dehydration) can lead to fatigue, organ damage, skin damage, and general discomfort. Wellness IVs can be a great way to boost your body's hydration level.

Delivering Nutrients Directly To Bloodstream
When you take supplements orally, the vitamins have to travel through your digestive tract. In the process, as little as 50% of the vitamins actually get absorbed by your body. With a wellness IV, the nutrients can be administered directly to your bloodstream, resulting in a 100% absorption rate.

Boosting Energy Levels
Many of us lead incredibly busy lives. We're so busy running from task to task and activity to activity that we become easily exhausted. Once exhaustion really sets in, it can be hard to bring your energy level back up. By improving your hydration and vitamin intake, our wellness IVs can help you regain the energy you need to not only survive, but thrive. 

Conditions That Can Be Treated With Wellness IV Therapy

Wellness IVs are a unique form of therapy in that they can be incredibly beneficial to anyone and everyone, regardless of whether or not they are suffering from a specific disease or condition. However, there are certain conditions that can benefit greatly from IV therapy. Examples of these types of conditions include:
  • Chronic Fatigue
  • Heart & Vascular Diseases
  • Migraines
  • Fibromyalgia
  • Recurring Viral Infections
  • Poor Immunity
  • Nutritional Deficiencies

Wellness IVs can also be incredibly beneficial to individuals who have difficulty taking oral supplements or who suffer from common ailments such as the cold and flu.

Learn More About Wellness IVs At The Lime

Wellness IVs can help a wide variety of people with a wide variety of different situations. If you are interested in learning more about IV therapy at the Lake of the Ozarks, stop by our compounding pharmacy in Lake Ozark MO. Our friendly and talented staff would be more than happy to help you in any way we can!

Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:


Monday-Thursday
8:00 AM - 6:00 PM

Thursday, January 21, 2016

Meet Our Pharmacist & Owner, Sharon Hagan RPh!

At The Lime in the Coconut Compounding Pharmacy, we're all about outstanding customer service and strong customer relationships. We care a great deal about our customers and we are honored to serve people all across Missouri (and even in some of the surrounding states). We believe that in order to best serve our clients, it is imperative that they feel comfortable with each of our staff members. In order to further support and promote our customer relationships, we're introducing the first of our brand new blog series: getting to know the staff at our Lake of the Ozarks compounding pharmacy!

Sharon Hagan, RPh
We're kicking things off with the woman who founded our business and who currently serves as our resident pharmacist and compounding expert: Ms. Sharon Hagan Rph. We asked her to answer several questions, and today we're sharing those answers with you. We hope you enjoy this opportunity to get to know Sharon a little bit better!

1. Where Did You Grow Up?
I grew up on Coal Street in Mexico, MO. I was the last of five children, with two older brothers and two older sisters.

2. Where Did You Attend School?
I graduated from Mexico High School in 1977. I later graduated from Moberly Community College in 1992, and finally UMKC School Of Pharmacy in 1998.

3. What Brought You To The Lake Of the Ozarks?
We had a vacation home at the Lake that my family and I would visit on weekends and holidays. We loved it here so much that we finally ended up moving down full-time.

4. Who Is Your Family?
I have the most wonderful husband in the world, Scott. We have been married for twenty-five years. We have two fantastic sons, Nickolas and Darin, and two exceptional daughters-in-law, Amanda and Bailey. We currently have one amazing granddaughter, Jordyn.

Back row from left to right: Darin, Bailey, Scott, Sharon, Amanda, Nick
Center: Jordyn
5. How Did You Get Started In The Compounding Industry?
Compounding has always been a passion of mine. Everywhere else I worked (before the creation of the Lime), my coworkers would always pass me any prescriptions for compounds because they know how much I loved to do it. In 2006 I was introduced to PCCA, a Houston-based company that provides training, chemicals, and compounding equipment, and the Lime was born!

6. What Is Your Favorite Thing About Your Job?
My favorite things about my job are the positive outcomes our patients experience from our compounding solutions. I love working with all of the doctors in the area to help with solutions for their patients.

7. What Is Something You Wish Everyone Knew About Compounding?
I wish everyone knew that compounding is not merely copying a manufactured product - not at all, in fact! It is the best choice for personalized medication, providing the best possible dosage form for each particular patient.

8. If You Could Travel Anywhere In The World, Where Would You Go And Why?
I would go to Fiji. My husband and I are avid scuba divers and we would love to dive there.

Sharon and her husband, Scott
9. What Is Something Very Few People Know About You?
Hmmm... I suppose few people know that I love to scuba dive. Or that I want to have two horses and am currently learning all I can about how to care for them because I won't get them until I know how to care for them. OR that I'm going to be a grandma again, thanks my daughter-in-law Bailey!!! (Oh yes, and my wonderful son Darin, too.)

10. What Is Your Favorite Thing To Do When You're Not At Work?
When I'm not at the "pharm," I love spending time on my farm! When I'm not in the pharmacy lab, I love spending time with my two labs, Jack and Charlee.

Stop By The Lime To Meet Sharon In Person!
If you would like more information about how compounded medication may be able to benefit you, give us a call at 573-964-6786, visit our website, or stop by our pharmacy to meet Sharon in person! She would love the chance to talk with you.

Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:

Monday-Thursday
8:00 AM - 6:00 PM

Tuesday, January 12, 2016

Ease Your Pain With Topical Pain Creams!

Pain: it's caused by so many different factors and felt in so many different areas. If left unchecked, it can be incredibly debilitating. As a result, pain is the most common symptom for which individuals seek medical help. Unfortunately, many common pain relief systems cause several undesirable side effects, including:
  • Drowsiness
  • Dizziness
  • Stomach discomfort
  • Nausea
  • Liver damage

At our compounding pharmacy at the Lake of the Ozarks, we believe that everyone should be able to control their pain without having to suffer from unnecessary side effects. That's why we have developed a unique line of topical pain creams that are designed to offer pain relief without the severe side effects.

The Advantage of Topical Pain Creams 

Compounded topical pain creams offer several advantages over traditional oral medications. Specifically, topical pain creams allow for specific, localized treatment. If you take oral medication to treat a pain in your hip, for example, the medication must travel through your digestive system and throughout your bloodstream before finally pinpointing the problem area. Applying the medication directly to the affected area, on the other hand, offers several benefits. Consider these examples:

Faster Relief
When the medication has to travel throughout the digestive system and the bloodstream, it can take much longer for it to take effect. When the medication is applied directly to the problem area, it can absorb quickly and the relief can be felt much sooner.

Fewer Systemic Side Effects
When the medication is traveling through your body on its way to the afflicted area, it must pass through many unaffected areas in the process. As this happens, the medication can cause moderate to severe side effects and can even damage other organs. When the medication is applied directly to the painful area (rather than being distributed throughout the bloodstream), the risk of systemic side effects is greatly decreased.

The Advantage Of Compounding

When we make pain creams at the Lime in the Coconut Specialty Compounding Pharmacy, we make each cream specifically for each patient. By customizing the dosage to each specific patient's situation, we can be confident that the medication they receive will be the proper strength to treat their unique situation. Additionally, we use active ingredients that are designed to work specifically with the type of pain receptors involved. Since it is uniquely designed to fit each patient's needs, our customized medication greatly reduces the risk of unwanted side effects.

Pains We Can Treat

Pain can be felt in numerous locations and result from a huge variety of different factors. At our Lake of the Ozarks compounding pharmacy, we have successfully treated patients suffering from:
  • Muscle pain
  • Arthritis
  • Sports injuries
  • Migraines
  • Fibromyalgia
  • Nerve pain

Contact The Lime In The Coconut Today!

If you are suffering from acute or chronic pain, don't hesitate to reach out to us for pain relief at the Lake of the Ozarks! The team at our specialty compounding pharmacy in Lake Ozark MO would be more than happy to help you in any way we can. We look forward to hearing from you!

Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday
8:00 AM - 6:00 PM

Wednesday, January 6, 2016

4 Myths About Compounding - DEBUNKED

In our humble opinion, compounded medication is the best form of medication available. Unlike standard prescriptions, compounded medication is prepared specifically for each individual patient. Rather than taking medication that works for "most people," our patients can be confident that their medication caters specifically to their unique needs. Despite its remarkable advantages, however, compounding medication at the Lake of the Ozarks is still largely misunderstood. This week, your favorite compounding pharmacy in Lake Ozark MO is here to dispel some of the common myths surrounding our unique trade.


Myth #1: Compounded Medication Is A Form Of Alternative Medicine
The idea of straying from standardized prescriptions can be unnerving for some, but we want to stress that compounded medication is not a form of "voodoo" or "alternative" medicine. Compounded medication is safe, trustworthy medication just like the prescriptions you are used to taking - except it's even better, because it's designed to meet your unique needs.

Myth #2: Compounded Medication Is Not Governed By The Same Types Of Regulations As Other Medication
This myth could not be further from the truth. Compounding pharmacies must meet the strict standards by their boards of pharmacies. Our pharmacy undergoes routine inspections just like every other pharmacy, and we must follow the same types of regulations and standards.

Myth #3: Compounded Medication Does Not Require A Prescription
We have the capability to compound medication for most situations, but we are not authorized to do so without an official prescription from the doctor. Before we can compound your medication, you will need to get a prescription from your doctor. We are honored to have great relationships with most of the doctors in our surrounding area. 

Myth #4: Compounded Medication Poses Greater Risks To Patients
Not only does compounded medication not pose greater risks than standardized medication - it is actually safer in many situations. Because compounded medication is customized to meet each patient's unique needs, it typically has better results and fewer side effects than standardized medication doses. You don't have to take it from us, however! Our client testimonials speak for themselves.

Learn More About Compounded Medication At The Lime!
We are firm believers in the healing power of compounded medication and we are proud to be the exclusive Lake of the Ozarks pharmacy that focuses entirely on compounded medication. We also offer a wide variety of vitamin supplements, each designed to promote your well-rounded holistic health. Visit our website to learn more about compounded medication, or call us directly at 573-964-6786.

Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday
8:00 AM - 6:00 PM