Friday, August 25, 2017

Your Secret Weapon to Weight Loss

There are many health risks to being overweight. The Lime in the Coconut is unique and has certain "secret weapons" that are exclusively available at our compounding pharmacy at the Lake of the Ozarks, that can be very helpful when trying to lose weight. In this blog, we want to review a few major health risks associated with being overweight and give you an overview of Metaid.




Health Risks That Can Be Linked to Being Overweight and Obese


If you are overweight or obese, you may be increasing your risk of having many health related issues, including:

  • kidney disease
  • pregnancy problems, such as high blood pressure, high blood sugar, and increased risk of a cesarian delivery
  • fatty liver disease
  • osteoarthritis
  • sleep apnea
  • certain types of cancer
  • heart disease and strokes
  • high blood pressure
  • type 2 diabetes

There are a couple different ways to tell if you are overweight.


Waist Size


You can consider an important number which is your waist size in inches. Having too much fat around your waist can increase health risks even more than having fat in other sections of your body.


Body Mass Index


Calculating your BMI is another way to tell if you are either normal weight, overweight or are obese. Your BMI or Body Mass Index considers your height and weight and provides a score to help place your in one of the following categories:


  • Normal weight: BMI of 18.5 to 24.9
  • Overweight: BMI of 25 to 29.9
  • Obesity: BMI of 30 or higher


Metaid: Your Secret Weapon to Weight Loss


The Lime in the Coconut Compounding Pharmacy has a product called Metaid. Metaid is a proprietary blend of essential oils, combined with a low carbohydrate diet, it can make for a great addition to your weight loss efforts. SPECIAL TIP: If you are adding your Metaid drops to your water, be sure to add it to a glass of water rather than a plastic cup, because the liquid can get soaked into the plastic.





Compounding and Weight Loss


The compounded medication we create at the Lime in the Coconut is unique. We have a lab with large enclosed windows for you to view your prescription being compounded. Cleanliness, competency, and skill go into every compounded medication we make for our patients' specific needs. If you are looking for a team of healthcare professionals working together for YOUR WELLNESS, the Lime in the Coconut is YOUR PHARMACY! Commercially available medications are formulated, patented, and marketed to help MOST of the people, MOST of the time. Compounded prescriptions are customized for a particular person, with a particular set of needs. We can customize a specific medication geared toward YOUR weight loss.



Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786 


Hours:
Monday-Thursday
8:00 AM - 6:00 PM

Friday, August 18, 2017

What is CoQ10 and Why Should I Take It?

Once you get to a certain point in your life, you may find yourself questioning what medications can either give you a better quality of life or even expand your life. Every body is different but it can be very helpful to know what your resources are when you find yourself needing medication for an illness or deficiency. In today's blog, Lime in the Coconut Compounding Pharmacy is going to tell you more about a natural antioxidant referred to as CoQ10, who should take it, and signs that could mean you have a CoQ10 deficiency.



What is CoQ10?

CoQ10 is a lipid profile antioxidant found in every cell of the body. It also is found in many foods, such as beef, sardines, and mackeral, spinach, broccoli, and cauliflower.  It plays an important role in the synthesis of adenosine triphosphate, a molecule that contains chemical energy that all cellular functions depend on. CoQ10 is an important part of cellular energy production. It has been known to extend cell life and even benefit high energy systems, mainly the cardiovascular, neurological and immune systems.


Who should take CoQ10?

After the age of 35 to 40 years, endogenous synthesis of CoQ10 begins to deline. Women that are over the age of 50 can have an 800 times increased risk of breast cancer if they are NOT on CoQ10. 

How do I know if I have a CoQ10 deficiency?

Animals and humans alike have both shown through studies that have decreased levels of CoQ10 can be associated with a wide variety of cardiovascular problems, including angina, arrhythmia, heart failure and high blood pressure. Deficiency also may be traced back to a number of reasons such as:


  • insufficient dietary intake of CoQ10
  • impairment in CoQ10 production
  • drug-induced CoQ10 depletion
  • gene mutations
  • oxidative stress

According to Efficiency, the Power of E, thirteen controlled studies conducted between 1990 and 2004 show that significant CoQ10 depletion was related back to the use of statin medications used to lower cholesterol levels. Problems with blood sugar regulation, oral health, and stomach ulcers have also been associated with CoQ10 deficiency. If you ever feel you may have one of these symptoms that might lead to CoQ10 deficiency, consult your health care physician. They can recommend how much CoQ10 you may need and get your prescription ready.


In Need of CoQ10?

We carry CoQ10 here at our compounding pharmacy at the Lake of the Ozarks. If you have any further questions about CoQ10, who it's normally for, or what it can do for you, please don't hesitate to call the Lime in the Coconut. We are a team of healthcare professionals working together for YOUR wellness.


Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday




8:00 AM - 6:00 PM

Friday, August 11, 2017

What is Pellet Therapy?

The Lime in the Coconut has recently announced that we will soon be offering pellet therapy at our compounding pharmacy at the Lake of the Ozarks. Many of you may be wondering what is pellet therapy? In this blog, we will define pellet therapy, who it's for, and why you should use it.




What is Pellet Therapy?

Pellet Therapy is a sustainable delivery of bioidentical hormone therapy. Every 3 to 6 months a pellet made of bioidentical hormones can be inserted under the patient's skin. This is usually inserted into the upper part of the buttock or near the hip. The pellets contain customized levels of estradiol or testosterone. It is slowly metabolized over the course of 3 to 4 months. It metabolizes, it releases the bioidentical hormone in a similar way as the body's natural hormones are secreted.

Who is BioIdentical Hormone Replacement Therapy for?

Really, the only true way to know if you need bioidentical hormone replacement therapy is through specific laboratory testing. There are specific lab panels out there that can determine if your hormones are imbalanced. Signs and symptoms of hormone imbalance include, but are not limited to:
  • fatigue
  • depression
  • hair loss
  • weight gain
  • muscle atrophy
  • low energy levels
  • insomnia mood swings
  • hot flashes
  • night sweats
  • anxiety
It's important to know that in many cases, hormone imbalances can occur with expected life changes such as menopause or andropause. Saliva testing for hormones is available at the Lime in the Coconut.

Why Should I Use Pellet Therapy?

Generally, your body's natural hormones begin to decline after your mid-20s. Hormone imbalance symptoms can frequently present themselves by your mid-30s. If you are experiencing symptoms of hormone imbalance, visit your physician. You'll want to seek testing and treatment as soon as possible. If you delay in addressing your hormone imbalance, it can affect your future health and quality of life.

More Questions About Pellet Therapy?

The Lime in the Coconut Compounding Pharmacy will soon be offering pellet therapy to our customers. We are very happy to be able to offer this service as there is a great need for at the Lake of the Ozarks. As it has not quite made it way here yet if you have further questions about pellet therapy, visit us or call today. Our compounding pharmacy at the Lake of the Ozarks is where "medical" takes a friendly turn due to our helpful staff and relaxed environment. We offer bio-identical hormone replacement, veterinary compounding for your pets,  topical pain creams and dental compounds. Our highly trained staff of pharmacists and technicians are always ready to help you with your health care needs. For over the past 10 years, we have fulfilled prescriptions for over 1000 doctors with the preciseness and accuracy you and your family deserve. If you are looking for healthcare professionals working together for YOUR health and wellness, give us a call today.


Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday




8:00 AM - 6:00 PM

Friday, August 4, 2017

Is Your Medication Depleting Your Body's Nutrients?

Did you know that there are medications that will often lead to the depletion of critical nutrients in your body? Our pharmacists and friendly staff members are always happy to answer any questions you may have about certain medications. In this blog, the Lime in the Coconut Compounding Pharmacy will give you a list of medications that can lead to nutrient depletion and the nutrients that are being depleted.


Medications That Can Deplete Critical Nutrients

It is important that you know what your medication is doing to your body. Many people don't realize that there are certain medications taking away nutrients from your body. Below is a list of medications that can lead to nutrient depletion.


  • Antidepressants
  • Diuretics
  • Opiates
  • H2 Inhibitors
  • PPIs
  • Sulfonylureas
  • Metformin
  • Statins
  • Neta Blockers
  • ACE Inhibitors
  • Calcium Channel Blockers
  • Conjugated Estrogens
  • NSAIDs
  • Antibiotics
  • Cholesterol Lowering Medications



Your Body's Nutrients That Are Depleted By Certain Medications

The following list will show you what medication deplete certain critical nutrients within your body.

  • Cholesterol lowering medication can deplete coenzyme Q10.
  • Antibiotics can deplete beneficial bacteria, potassium, magnesium, calcium, vitamin K, zinc, biotin, B1, B2, B3, B6, and B12. 
  • Antacids and antiulceratives can deplete your folic acid, vitamin D, beta-carontene, calcium, magnesium, chromium, B12, iron, and zinc.
  • Hormone replacement therapy can deplete vitamin D, calcium, magnesium, folic acid, zinc, B6, and B12.
  • Blood sugar medication can deplete beneficial bacteria, coenzme Q10, folic acid, and B12.
  • Antidepressants can deplete coenzyme Q10 B2. 
If you are ever concerned about the side affects of a medication you are taking, you should always consult a pharmacist at the Lake of the Ozarks.

Questions About Your Medication?

If you ever have a question about your medication, do not hesitate to stop by the Lime in the Coconut Compounding Pharmacy, where "medical" takes a friendly turn, from our helpful staff to our relaxed environment. Our highly trained staff of pharcists and techinicians are always ready to help you with your healthcare needs. For over the past years, we have filled prescriptions for over 1000 doctors with the preciseness and accuracy you and your family deserve. The Lime in the Cococonut is unique. Our lab has large enclosed windows for you to view your medication being compounded. Cleanliness, competency, and skill will be observed through these windows, as our excellent staff works under power containment heppa filter hoods to provide you with the highest quality compounds. We promote an upbeat, comfortable approach to health care. We offer bio-identical hormone replacement, veterinary compounding for your pets, topical pain creams, and compounded medication specifically made for your particular needs! If you are looking for a team of healthcare professional working together for YOUR WELLNESS, the Lime in the Coconut is for you.




Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday


8:00 AM - 6:00 PM

Friday, July 28, 2017

Raving Reviews on The Lime in the Coconut

The Lime in the Coconut is truly unique. Our highly trained staff of pharmacists and technicians are always ready to help you with your healthcare needs. With over eight years experience, we have filled prescriptions for over 1000 doctors with the preciseness and accuracy you and your families deserves. Throughout our incredible journey, we have had the pleasure of getting know some great people. In this blog, we are happy to share some raving reviews from our loyal customers.





Raving Reviews on The Lime in the Coconut



I've always gotten the impression that this group of wellness professionals truly cares about the work they do and the people they reach. Wendy, who performs reflexology and other spa services in the wellness center, is a perfect compliment to expand on the care that goes on here. She is incredibly educated, passionate, and gifted in her work.

Kristen Brown 


I really love this place. The staff are so friendly and really are educated in everything they do. If you are looking for a massage therapist Darren is awesome. It's a "must visit".


Traci Lafata 


Wonderful place, they truly want to help you achieve health and wellness. They want you to FEEL better and NOT cover up symptoms with medications that aren't good for you.
Their vitamins are top notch, no dyes and fillers! Visit my Mom there to get reflexology.

Whitney Dampier 


Sharon is very helpful and knowledgeable. She has helped me with everything from hormones to poison ivy creams. I highly recommend the Lime. If you have a problem, Sharon will get you the remedy!

Kathy Vetter-Bisges 


Great group of people that went above and beyond to take care of us. Thank you again!!

Brandon Shoemaker 





Questions About Your Medication?


Contact our experienced pharmacists at the Lake of the Ozarks. The Lime in the Coconut is happy to answer any questions you may have regarding your medication or about how our compounding process works. Stop by and visit us. Also, don't forget we accept most insurance plans. If you would like to learn more about any of the services or products we provide, including compounding medications, veterinary compounding, bio-identical hormone replacement, topical pain creams, dental compounds, essential oils, reflexology, pellet therapy, please don't hesitate to call or visit our friendly staff at The Lime In The Coconut Specialty Compounding Pharmacy! Our experienced staff will is happy to answer any questions you may have. We can't wait to see you!



Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday




8:00 AM - 6:00 PM

Thursday, July 20, 2017

HCG & How it Can Help You Lose Weight

Losing weight can be so difficult at times. Sometimes, it it just very hard to get the results you want. We here at The Lime In The Coconut have a secret weapon for you that help you lose weight, it's called HCG or Human Chorionic Gonadotropin. In this blog, the best compounding pharmacy at the Lake of the Ozarks will discuss what HCG is, a few frequently asked questions we have received and answered about it, and how the HCG diet works.



HCG

HCG (or Human Chorionic Gonadotropin) is a hormone that is naturally produced in a woman's body during pregnancy. It's unique effect on the hypothalamus causes the body to use excess fat as its main energy source. This leads to the body actually using the fat it has stored. This can cause impressive weight loss.


Frequently Asked Questions About The HCG Diet


Q: How Much Weight Can I Lose?

A: It depends. Everybody's bodies are different. If you follow the HCG diet as specified, you should expect to lose anywhere from 15 to 35 pounds by the end of the program,.


Q: How Do I Administer HCG?


A: It can be administered a couple of different ways:

  •  form of sublingual drops
  •  nasal spray, 
whichever you would prefer. Both are available for both the 26- or 40-day schedule.


Q: Is HCG Dangerous To Men Since Its Found In Pregnant Women?


A: No, in the past, men who have taken HCG actually tend to lose weight quicker than women do. There have been no reports of men experiencing adverse side effects or a decrease in sexual function.



The HCG Diet Process

In order to achieve success with the HCG diet, we recommend following two specific regimens: 

  • taking a dose of HCG every day  
  • limiting yourself to a daily intake of 500 calories. For best results, we believe sticking with the diet for either 26 or 40 days (whichever works for your schedule). 

By limiting your caloric intake to only 500 calories per day, you allow your body to burn the excess fat it has stored. 

Interested? Stop by the Lime in the Coconut Today!

If you would like to learn more about the HCG diet or if you are ready to get started with your own weight loss program, stop by and see our friendly staff at The Lime In The Coconut Specialty Compounding Pharmacy! Our experienced staff will is happy to answer any questions you may have. We can't wait to see you!


Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786

Hours:
Monday-Thursday


8:00 AM - 6:00 PM

Friday, July 14, 2017

5 Tips to Consider When Your Dog Has an Upset Stomach

The Lime in the Coconut Compounding Pharmacy is dedicated to the health of our beloved animals. We are thrilled to be able to offer easy and tasty solutions for your pet needs. If your dog has an upset stomach, there are things you should consider. In this blog, we will offer four tips that you may want to think about when your dog has an upset stomach.


Always Consult a Veterinarian Before Using Treatment

Dogs typically will eat grass when their stomachs are upset. This is the natural way to cleanse out your dog's stomach. However, this could be a good indicator that you might want to take them to visit your local vet. You may read about home remedies or over the counter medications, but ALWAYS consult your vet before proceeding with treatment.

Figure Out What Your Dog Ate

When you know your dog has an upset stomach, it's best to do a little investigating and figure out what they ate prior to the stomach ache. This information could assist your vet in finding the diagnosis. 


Keep Your Dog Hydrated

It is very important to keep your dog hydrated at all times, especially if they are experiencing diarrhea. If your dog is experiencing diarrhea, he or she could become dehydrated quickly. Although, don't assume that you can keep your dog hydrated on water alone. He or she will also need vitamins and electrolytes to retain fluids. Consult your vet as soon as possible fore treatment.  


Check Your Dog's Temperature

You may want to take your dog's temperature as well. Rectal thermometers are most accurate, but ear thermometers can be used as well. Your dog's normal body temperature should be about 101.5 degrees Fahrenheit. If the temperature is higher than 102 degrees or lower than 99 degrees you should take your dog to see a vet immediately. 102 degrees or higher could indicate a fever.   


Consider Compounded Medication

Just like humans, no 2 animals are alike. Our compounding pharmacy at the Lake of the Ozarks offers customized dosages to meet your dog's specific needs. In certain situations, your veterinarian may prescribe a particular medication that is on backorder and not locally available. In these situations our talented pharmacy technicians can mix active ingredients together to create a prescription for an otherwise unavailable (or discontinued) product. We make medication for dogs taste like tasty treats! If you have ever had to feed your dog a pill, you know that they most dogs hate pills. At The Lime in the Coconut, we have a solution. Rather than trying to hide the pill in peanut butter or cheese, feed your dog medication that actually tastes like one of their favorite treats! We can make your dog's medication taste like:


  • Bacon
  • Shrimp
  • Banana
  • Salmon
  • Tuna
  • Chicken
  • Beef
  • Peanut Butter
  • Fish
  • Marshmallow

We can also deliver the medication as a transdermal gel, flavored suspension, or a flavored capsule, which ever works best for your particular dog's needs. If you have a sick dog at home in need of medicine, call us today to learn more about our veterinary compounding services at the Lake of the Ozarks. We would be honored to help you take care of your beloved dog.



Feel As Good On The Inside As You Do On The Outside!


111 Crossings West, Suite 6
PO Box 2145
Lake Ozark, MO 65049

(573) 964-6786 


Hours:
Monday-Thursday
8:00 AM - 6:00 PM